The Ultimate Smoothie Guide

What makes a great smoothie? We’ve compiled the ultimate smoothie guide to tell you just that. Smoothies are a quick and delicious way to get the nutrients necessary for optimal health. They are a great option for breakfast, snacks, and…


Must Try: Mango Lassi

By Alexandra Brinker It’s a hot and humid summer day and you are just dying for something refreshing. Are you thinking a cold slushie or popsicle? But do you really want all those empty calories and sugars that will only…


POWER SUNRISE SMOOTHIE

Fresh orange, chia, and MCT’s high-quality, NSF Certified vanilla vegan protein powder combine in this eye-opening smoothie, meant to jumpstart your day! Serving Size: 1 2 scoops MCT Lean Vegan Protein Blend — Natural Vanilla 1 TBSP MCT Lean MCT…


KIWI CREAM SMOOTHIE

THE RECIPE Serving Size: 1 2 scoops MCT Lean Vegan Protein Blend natural vanilla flavor 1 TBSP MCT Lean MCT Oil  2 kiwi fruits, peeled 1 cup vanilla rice milk 1 TBSP Rose’s Lime Juice 6-8 ice cubes Put all ingredients…


BLACK FOREST SMOOTHIE

THE RECIPE Serving Size: 1 2 scoops MCT Lean Vegan Protein Blend natural cocoa flavor 1 TBSP MCT Lean MCT Oil 1 cup frozen cherries 1 cup unsweetened almond milk 1 stick frozen Sambazon acai berries 6-8 ice cubes Put all…


CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE

THE RECIPE Serving Size: 1 2 scoops MCT Lean Vegan Protein Blend natural cocoa flavor 1 TBSP MCT Lean MCT Oil  1 banana 2 TSP peanut butter 1 cup almond, rice, soy, or coconut milk 1 cup ice Put all ingredients…